Create intermediate Works with: Any AI

Cease-Contact Request to an Individual Who Keeps Messaging Me

Decision tree Has example

Write a clear, calm message asking a person to stop contacting you, which you can send and keep as a record, being short.

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Write a clear, calm message asking a person to stop contacting me, which I can send and keep as a record. What I will tell you: person [PERSON_NAME], how they contact me (phone, email, social, in person) [CONTACT_METHODS], dates of recent contact [RECENT_CONTACT], what I have already said [WHAT_I_SAID], relationship [RELATIONSHIP], channels I will block [CHANNELS_TO_BLOCK].

The message should be short, say plainly that I do not want further contact, say I will not reply to further messages, and avoid emotional argument or threats. It should offer one channel only if necessary for practical matters such as a shared lease.

Gather before drafting: A log of dates and screenshots of messages, and a list of practical matters that still require contact. Realistic outcomes to ask for: Contact stops, or the record supports a report to the platform, landlord, workplace or police if it continues. A typical reply: People may reply with anger or promises; do not reply, and keep the record.

For the cease-contact request to an individual who keeps messaging me, walk me through a short decision tree covering whether the problem is documented, who the right recipient is, and which remedy is realistic, show the branch taken, and then produce the letter. Deliver the letter itself with a 50-word cover note, followed by the steps to take for silence or refusal (send once, then block, then report if it continues), and a proof checklist (log, screenshots, practical matters list). Email it as a PDF attachment, then keep a screenshot of the sent folder showing date and time and ask for a reply confirming receipt.

Invent no statute or deadline; work from [JURISDICTION] and [RELEVANT_LAW_OR_POLICY_IF_KNOWN] as given, and tell me to verify the exact law with a professional. Draft it in my own voice as a private individual, never as a lawyer. Keep it firm, factual and polite, without exaggeration, set no cut-off other than [DEADLINE], and say where an outcome is uncertain. None of this is legal advice.

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Replace each bracketed placeholder with your own details, then paste into Any AI or another assistant.

Hello Jordan,
I am asking you to stop contacting me by phone, text, email and social media. I have asked before, on 3 and 9 March, and have received 14 messages since. Please do not contact me further.
If there is a practical matter we must settle about the shared car, please write to my sister, Dana, at the address below. I will not reply to other messages. I am keeping a record of this message and the dates of contact.

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